What defines you ?

What defines you ?

It’s not what you think, it’s not what you say, it’s what you do that defines you. What does that mean then!!! It almost sounds a little like that adage that states if I knew then, what I know now my life would be different……a lot of words that sound about right but...
How to accept myself for who I am?

How to accept myself for who I am?

In 2016 the tenth most ‘How To’ asked question that what typed into google was ‘How to accept myself for who I am’ which confirms what I have been hearing more and more for quite some time now. People in their early years of life and right through to adults in their...
‘LETTING GO’ OF ‘LETTING GO’

‘LETTING GO’ OF ‘LETTING GO’

Let it go….. It is one of life’s certainties that at one point or another we have all given and been given advice along the lines of ‘let it go and get on with life” particularly when something that is been experienced is having a negative impact. I also...
Blogs from Beyond

Blogs from Beyond

30 years helping people – a process of change Hi and welcome to Blogs from Beyond. My name is Nigel Booth and I developed a ‘process of change’ that is called Beyond the Mask (BTM). I have had some amazing experiences and met some of the most incredible people...